You offer several different modalities of healing and coaching, how do I know which will most benefit me?

We’ll explore which modality might be best suited to working through your specific situation. Based on what resonates or feels most aligned and fitting, we can proceed to explore working in one specific practice, or engage in a combination of modalities that complement each other to meet you where you are.

The kind of support I offer ranges from transformative life coaching, mediative visualisation practices, somatic embodiment, art therapy, reiki energy healing, subconscious journeying. Feel free to book in a free discovery call to learn more about how each of these practices can best support you and feel into whether or not we would be a good fit to work together.