Monthly Memoir
+ Free drop in meditation practice

Receive my free memoir in your inbox where I share insights, stories and life lessons each month along with some other special content and exclusive offers. As a little welcome gift, you’ll receive a free recorded practice ♡


I gift you a selection of living and growing playlists that I use in my day-to-day.
May they support you on your journey.

High Energy Dance + Movement

For energy release, when you need to shake something off. Move and circulate energy in an enthusiastic and explosive way. Here’s your playlist:

Sensual Movement

Some softer beats and drums. A mix of Afrobeats, RnB, reggaeton vibes in here for you to move your body feeling sensuous and sensual. Here’s your playlist:

Self Massage

For when you’ve come out the shower and are moisturising your skin, getting ready for your day or night. Accompany the act of nourishing your body with some gentle and uplifting music, it’ll get you in the perfect self-loving mood. Here is your playlist: