Imagine this: you step back and take in this collage vision of all your greatest dreams and aspirations. What does it feel like, breathing it all in? Seeing all that
Some days it feels impossible to anchor into gratitude. Sometimes what comes easier is playing the victim, noticing all that’s going wrong instead of what to be thankful for. If
How you start your morning, sets the tone for new day ahead. Want to set up your day feeling empowered, loved and simply, awesome? Let me walk you through how
You’re about to be introduced to one of my favourite practices of all time: a gratitude jar! Very simple. A jar full of all the things you’re so incredibly grateful
Time to step into a new year. Completely untouched as a blank new book of pages ready to be filled with new life experiences and endless space to build on
We are just about to close the doors on the year 2021 and welcome a beautiful blank canvas of a new year: 2022! In these last days of the year,